Plant protein powder
Food, not medicine. Useful if you genuinely struggle to reach your intake, a waste if you already do.
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This article is general wellness information, not medical advice. It is not a diagnosis and not a treatment plan. Talk to a qualified doctor before changing your diet, starting a supplement, or acting on anything you read here - especially if you are pregnant, managing a condition such as diabetes or kidney disease, or taking prescribed medicine. Read the disclaimer.
Where this comes up
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- Protein — Protein for health - muscle tone, repair, growth and steady strength.
- Muscle Tone & Body Building — Growth, tendons, stamina and the training that builds them.